Did you know your friends (and even your friends' friends) can affect your emotions and behaviors? Research shows that your friends have a huge impact on your well-being long-term.

At Blue Zones Project^® and our parent company, Healthways, we'd like to think of our office as a “living lab,” meaning we try our best to practice what we preach by making healthy choices whenever possible through implementing the Blue Zones^® Power 9 principles into our lives. Each week, we'll introduce you to a different colleague of our Right Tribe, and share his or her favorite Power 9.

At Blue Zones Project^® and our parent company, Healthways, we'd like to think of our office as a “living lab,” meaning we try our best to practice what we preach by making healthy choices whenever possible through implementing the Blue Zones^® Power 9 principles into our lives. Each week, we'll introduce you to a different colleague of our Right Tribe, and share his or her favorite Power 9.

At Blue Zones Project^® and our parent company, Healthways, we'd like to think of our office as a “living lab,” meaning we try our best to practice what we preach by making healthy choices whenever possible through implementing the Blue Zones^® Power 9 principles into our lives. Each week, we'll introduce you to a different colleague of our Right Tribe, and share his or her favorite Power 9.

At Blue Zones Project^® and our parent company, Healthways, we'd like to think of our office as a “living lab,” meaning we try our best to practice what we preach by making healthy choices whenever possible through implementing the Blue Zones^® Power 9 principles into our lives. Each week, we'll introduce you to a different colleague of our Right Tribe, and share his or her favorite Power 9.

At Blue Zones Project^® and our parent company, Healthways, we'd like to think of our office as a “living lab,” meaning we try our best to practice what we preach by making healthy choices whenever possible through implementing the Blue Zones^® Power 9 principles into our lives. Each week, we'll introduce you to a different colleague of our Right Tribe, and share his or her favorite Power 9.

At Blue Zones Project^® and our parent company, Healthways, we'd like to think of our office as a “living lab,” meaning we try our best to practice what we preach by making healthy choices whenever possible through implementing the Blue Zones^® Power 9 principles into our lives. Each week, we'll introduce you to a different colleague of our Right Tribe, and share his or her favorite Power 9.

At Blue Zones Project^® and our parent company, Healthways, we'd like to think of our office as a “living lab,” meaning we try our best to practice what we preach by making healthy choices whenever possible through implementing the Blue Zones^® Power 9 principles into our lives. Each week, we'll introduce you to a different colleague of our Right Tribe, and share his or her favorite Power 9. 

Blue Zones Project is excited to meet you on your road to well-being, and we realize many of you have been along for the ride for some time. Research shows that having a social support network of loyal friends can add more healthy years to your life and make a big impact on your well-being long-term.