What’s your reason for getting out of bed every morning? Studies show that people with a sense of purpose – a clear goal in life, or something to wake up for every morning -- live longer and stay mentally sharper than those who don’t. Here are a few tips for starting off the New Year right by finding and fulfilling your life’s purpose:
- Attend a Purpose Workshop! Take advantage of the FREE purpose workshops being held throughout Fort Worth this month. These workshops are designed to help you discover your unique talents and strengths. For a complete list of workshops and to RSVP, visit bit.ly/purposeworkshops.
- G + P + E = C. To understand what your purpose is, try this equation. “G” stands for gifts – what you love to do. “P” is for passion – what you care about. “E” is for environment – where you do what you do. And “C” stands for your calling or purpose. If you are using your gifts to do something that you feel passionate about in an environment that is healthy and a good fit for you, you are most likely living your calling (or purpose).
- Create a personal mission statement. If you’re not sure what your purpose is, start by creating your own mission statement. Ask yourself, “Why do I get up in the morning?” Assess where you are and where you want to be. To help you, try keeping a journal to jot down your thoughts and feelings.
- Focus on your strengths. Using your talents and strengths will make you feel happy and help you feel valuable to yourself and others. Although professional athletes have to work to bring their weaknesses to a higher level, their greatest focus is on developing their strengths.
- Listen to your heart. Life is too short to be miserable. What do you love to do?
