How Stress Impacts Your Heart Health
Part of the "Are You a Well Being?" series presented by Texas Health
Part of the "Are You a Well Being?" series presented by Texas Health
Free First Fri-YAY Rides in February Moved Back a Week Due to Winter Storm
The family that learns together can live a heathier life together—at least that’s the idea of the annual Blue Zones Project Virtual Family Summit hosted for Fort Worth residents over the holidays. The 2021 event—online since 2020—offered tips and tricks for better well-being at any age.
By Deanna Boyd Spangler
By Dr. Stacia’ Alexander, LPC-S
The holidays are about family, friends, and, of course, food. As we prepare to gather around our kitchen tables this season, Blue Zones Project wants to make sure Fort Worth residents have the resources to prepare delicious meals with wholesome, plant-based ingredients.
Well-being is a multi-generational experience, and what better way to connect the family dots than the interactive Blue Zones Project Virtual Family Summit. The fourth annual summit invites area students and their families—from grandchildren to grandparents and everyone in between—to log on and learn tips and techniques for living a longer, better life.
Waste Not! Blue Zones Project and Foodland Inc. Recognized for Food Recovery Efforts
As the second-fastest growing city in the nation, it’s no wonder Fort Worth has also seen a shift in the food scene. Over the last few years, we’ve witnessed an increase in demand for plant-based, sustainable options and socially responsible food businesses. There’s no doubt that Fort Worth is moving plant-forward with a focus on community.
A Focus on Food Equity: Blue Zones Project Marks World Food Day