At Blue Zones Project® and our parent company, Healthways, we'd like to think of our office as a “living lab,” meaning we try our best to practice what we preach by making healthy choices whenever possible through implementing the Blue Zones® Power 9 principles into our lives. Each week, we'll introduce you to a different colleague of our Right Tribe, and share his or her favorite Power 9.
Meet Margot, the Grocery Coordinator for Blue Zones Project Fort Worth. Margot's favorite Power 9 is Downshifting because it gives her time to connect to her soul and enjoy the beauty of life.Name: Margot Verhulst
Job Role: Local Business Coordinator (Grocery)
Favorite Power 9: Downshift. I'm from Florida, and the ocean is in my soul. My favorite place to downshift is on salt water. Whether it be near my home in Florida, on a boat in the Virgin Islands, or on a cliff overlooking the Mediterranean, I prefer to downshift in the presence of large bodies of water. The perfect accompaniment to my downshifting near water would be a Right Tribe member!
