It doesn't matter which faith you choose, studies have found that people who attend a place of worship four times a month and truly feel a part of the group, live an extra 4 to 14 years. All but five of 263 centenarians in the original Blue Zones^® areas belonged to a faith-based community.

Blue Zones Project is excited to meet you on your road to well-being, and we realize many of you have been along for the ride for some time. Research shows that having a social support network of loyal friends can add more healthy years to your life and make a big impact on your well-being long-term.