June is National Great Outdoors Month – something right up our alley! It’s a great opportunity to encourage children and adults alike to get outside and support a healthy lifestyle. Remember, one of the Power 9® principles for longevity is Moving Naturally. In the original Blue Zones areas of the world, people don’t exercise by going to the gym or running marathons; movement is built into their daily lives through gardening, walking, and other chores.

Since the launch of Blue Zones Project five years ago, Fort Worth’s well-being has risen significantly, going from one of the country’s unhealthiest cities to now ranking in the top 20 percent of the country’s metropolitan areas.

Fort Worth’s newest and brightest art installation is making the city more colorful than ever—all while promoting residents’ well-being.

May is National Bike Month, celebrated in communities from coast to coast. Established in 1956, National Bike Month is a chance to showcase the many benefits of bicycling — and encourage more folks to give biking a try.

Better well-being has landed at Dallas Fort Worth International Airport—the first airport in the country to become a Blue Zones Project Approved^™ worksite for its commitment to practices that support longer, better lives.

Community-wide event shows individuals and families how to make the healthy choice the easy choice where they live, work and play