man with dogs

Blue Zones Project - Monterey County Blog

Live Longer, Better® 

2 min read

RECIPE: Raspberry Coconut Custard (non-dairy)

By Kay Lee on Feb 2, 2022 4:45:25 PM

Raspberry Coconut Custard (non-dairy)

Topics: Healthy Foods Vegetarian #EatWisely plantbased
2 min read

RECIPE: Brussel Sprouts, Sweet Potato Pizza with Balsamic

By Kay Lee on Jan 1, 2022 4:48:10 PM

Brussels Sprouts, Sweet Potato Pizza with Balsamic

 

Topics: Vegetarian #EatWisely
2 min read

RECIPE: Winter Citrus Salad

By Kay Lee on Nov 30, 2021 6:32:35 PM

Winter Citrus Salad

 

Topics: Vegetarian #EatWisely
2 min read

RECIPE: Stir_Fry_ Green_ Beans_with Shitake Mushrooms

By Kay Lee on Oct 27, 2021 3:58:22 PM

Stir Fry Green Beans with Shitake Mushrooms and Toasted Slivered Almonds

 

Topics: Vegetarian #EatWisely
4 min read

RECIPE: Spooktacular Matcha Tea Cookies

By Kay Lee on Oct 25, 2021 12:14:46 PM

Spooktacular Matcha Tea Cookies

 

Topics: Vegetarian #EatWisely
2 min read

RECIPE: Matcha Scones

By Kay Lee on Oct 6, 2021 5:54:14 PM

Matcha Scones

 

Topics: Vegetarian #EatWisely
3 min read

RECIPE: Whole Wheat Pumpkin Spice Waffles

By Kay Lee on Oct 1, 2021 5:55:51 PM

Whole Wheat Pumpkin Spice Waffles

 

Topics: Vegetarian #EatWisely
3 min read

RECIPE: Black Bean, Chayote and Potato Soup

By Kay Lee on Sep 8, 2021 5:16:33 PM

Black Bean, Chayote and Potato Soup

 

Topics: Vegetarian #EatWisely
3 min read

RECIPE: Star Fruit Dessert

By Kay Lee on Aug 12, 2021 6:05:01 PM

Star Fruit Dessert

Topics: Vegetarian #EatWisely
2 min read

RECIPE: Artichoke Asparagus Pasta

By Kay Lee on Jul 9, 2021 2:43:42 PM

Artichoke Asparagus Pasta

 

Topics: Vegetarian #EatWisely
All posts

Featured

©2023 Sharecare Inc. All rights reserved. This website contains copyrighted material of Blue Zones, LLC and Sharecare, Inc.