Take a lunch break!
Did you know that lunch breaks increase productivity, boosts creativity, and increases engagement?
Munching on a fresh salad while reading |
Spending quality lunch time with grandma |
Learning a new skill while making new friends |
Making a delicious dragonfruit salad |
Taking a furry friend for a walk on a beautiful day |
Increase Productivity
You gain focus and energy after stepping away from your desk and your technology. Improve mental well-being. Taking some time away from work for a walk or a healthy lunch releases stress.
Boosts Creativity
Taking a break can give you a new perspective on challenging projects and can spark new ideas.
Increase Engagement
81% of employees who take a daily lunch break have a strong desire to be an active member in their company. They also score higher on metrics that include job satisfaction, likelihood to continue working at the same company and likelihood to recommend their employer to others.
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Read this Forbes article for more information.
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