by: Justin Paprocki (Gulfshore Life)
Here on the Gulfshore, we’re lucky. We have a lot of fitness options, and, thanks to retirement living, many of us have plenty of time to explore them. Here, we detail some of the latest and greatest ways your friends and neighbors are staying healthy.
Sometimes getting back in shape is literally just putting one foot ahead of the other.
New community programs are getting people out and walking again. The Blue Zones Project, a nationwide health initiative that’s been introduced locally by NCH Healthcare System, organizes walking groups called Moais. Healthy Lee, a community-based health initiative in Lee County, promotes walking in several ways, including the Million Mile Movement launched two years ago.
Read the complete story here.
