by: Cayla Childs (Gulfshore Life)
The latest trend in healthy living isn’t a fad at all, but a movement with staying power.
By now you’ve surely heard of the Blue Zones, and the man who discovered them. National Geographic Fellow and best-selling author Dan Buettner helped to identify these five regions home to the highest concentrations of people who live to at least 100: Sardinia, Italy; Ikaria, Greece; the Nicoya Peninsula of Costa Rica; Seventh Day Adventists, particularly around Loma Linda, California; and Okinawa, Japan.
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