Meet Blue Zones Project Champion, Kitty Souza

Kitty Souza, of Koolaupoko, joined a Blue Zones Project Walking Moai^® and to date has lost more than 50 lbs.

"According to my doctor, all my blood tests are great. My numbers are good, my BMI, is 28, I haven’t seen 28 since age 15. So from 44. My BMI from before was 44, and now it’s 28. I’ve just changed my whole eating habits when I go shopping, I see potato chips or soda, if you buy it, you carry it in your house, when you leave, you're going to wear it. [With] Blue Zones I [am] losing weight faster and learning how to eat healthy. I feel super great. I have so much energy. People say, are you on something? I say yeah, I’m on high! A natural high."

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Learn more at hawaii.bluezonesproject.com