by: Tammy Asnicar (Mail Tribune)
Living an active, fulfilling life well into our 90s and possibly even our 100s may be easier than we think, says longevity expert Dan Buettner.
While a staff writer with National Geographic, Buettner interviewed and profiled some of the world’s longest-living individuals in what he has dubbed “the blue zones.” In these communities, he discovered there were common denominators that added up to not only quantity of life, but quality of life as well.
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