Reposted from West Hawaii Today
by Erin Miller
Hawaii’s largest health insurance provider is teaming up with a bestselling author to help communities here get healthier.
Hawaii Medical Service Agency joined National Geographic Fellow Dan Buettner, whose book, “The Blue Zones,” has created a template for communities to follow that leads people to more active lifestyles, making better food choices, spending more time in social pursuits and creating more walkable communities. The book inspired The Blue Zone Project, which has been initiated in 13 communities across the country.
Hawaii is a natural fit for the project, Buettner said Tuesday during a visit to Hawaii Island with HMSA President and CEO Mike Gold.
- See more at: http://westhawaiitoday.com/news/local-news/hmsa-bringing-blue-zones-hawaii#sthash.jNL6tsrI.dpuf
Hawaii’s largest health insurance provider is teaming up with a bestselling author to help communities here get healthier.
Hawaii Medical Service Agency joined National Geographic Fellow Dan Buettner, whose book, “The Blue Zones,” has created a template for communities to follow that leads people to more active lifestyles, making better food choices, spending more time in social pursuits and creating more walkable communities. The book inspired The Blue Zone Project, which has been initiated in 13 communities across the country.
Hawaii is a natural fit for the project, Buettner said Tuesday during a visit to Hawaii Island with HMSA President and CEO Mike Gold.
- See more at: http://westhawaiitoday.com/news/local-news/hmsa-bringing-blue-zones-hawaii#sthash.jNL6tsrI.dpuf
Hawaii’s largest health insurance provider is teaming up with a bestselling author to help communities here get healthier.
Hawaii Medical Service Agency joined National Geographic Fellow Dan Buettner, whose book, “The Blue Zones,” has created a template for communities to follow that leads people to more active lifestyles, making better food choices, spending more time in social pursuits and creating more walkable communities. The book inspired The Blue Zone Project, which has been initiated in 13 communities across the country.
Hawaii is a natural fit for the project, Buettner said Tuesday during a visit to Hawaii Island with HMSA President and CEO Mike Gold.
- See more at: http://westhawaiitoday.com/news/local-news/hmsa-bringing-blue-zones-hawaii#sthash.jNL6tsrI.dpuf
Hawaii’s largest health insurance provider is teaming up with a bestselling author to help communities here get healthier.
Hawaii Medical Service Agency joined National Geographic Fellow Dan Buettner, whose book, “The Blue Zones,” has created a template for communities to follow that leads people to more active lifestyles, making better food choices, spending more time in social pursuits and creating more walkable communities. The book inspired The Blue Zone Project, which has been initiated in 13 communities across the country.
Hawaii is a natural fit for the project, Buettner said Tuesday during a visit to Hawaii Island with HMSA President and CEO Mike Gold.
- See more at: http://westhawaiitoday.com/news/local-news/hmsa-bringing-blue-zones-hawaii#sthash.jNL6tsrI.dpuf
Hawaii’s largest health insurance provider is teaming up with a bestselling author to help communities here get healthier.
Hawaii Medical Service Agency joined National Geographic Fellow Dan Buettner, whose book, “The Blue Zones,” has created a template for communities to follow that leads people to more active lifestyles, making better food choices, spending more time in social pursuits and creating more walkable communities. The book inspired The Blue Zone Project, which has been initiated in 13 communities across the country.
Hawaii is a natural fit for the project, Buettner said Tuesday during a visit to Hawaii Island with HMSA President and CEO Mike Gold.
- See more at: http://westhawaiitoday.com/news/local-news/hmsa-bringing-blue-zones-hawaii#sthash.jNL6tsrI.dpuf
To make it even easier, you’re supposed to take on just the changes that you’re comfortable with. “The thing to realize is the Power 9 is an à la carte menu,” says Dan Buettner, the National Geographic explorer and author who helped identify the Power 9. “These are all things that not only the longest-living people do, but are also evidence based.”
Buettner discovered the nine commonalities after leading teams to places like Okinawa, Japan, and Loma Linda, Calif., that were known for having large numbers of people who lived to be 100 years old or older (also known as centenarians). What’s more incredible is these centenarians are active – they still work, eat well, and are an integral part of life in their communities.
Buettner and his teams dubbed these places Blue Zones® and he wrote about them in his book, The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest.