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Blue Zones Project Blog

Live Longer, Better® 

5 min read

Life Has Changed and So Must We

By Allen S. Weiss, MD, FACP, FACR, MBA on May 14, 2020 4:00:56 PM

Our world has changed fundamentally from the impact of two events. The first, acute and most noxious, is COVID-19. The second, enduring and most beneficial, is the digital age. COVID-19 is terrible for health and the economy but has unwittingly served as a transformational catalyst for business and society. 
Topics: Bulletin
4 min read

Let's Get Moving to Reverse America's Dismal Life Expectancy

By Allen S. Weiss, MD, FACP, FACR, MBA on May 8, 2020 9:00:00 AM

American "exceptionalism" has its limits. “Our workforce is dying faster than any other wealthy country,” a Journal of the American Medical Association article [1] from Virginia Commonwealth University stated last year, as reported by USA Today.
Topics: Bulletin
5 min read

Adjusting to Life with Spreading Covid-19: Stay Safe and Be Productive

By Allen S. Weiss, MD, FACP, FACR, MBA on May 1, 2020 9:00:00 AM

Covid-19 is stressing American society and us all in fundamental ways. The obvious and most important impact is the potential loss of life, particularly for the frail elderly and medically compromised folks among us. Not to be overlooked are the psychological, emotional, and financial stresses arising from the uncertainties surrounding the spread of the disease.
Topics: Bulletin Featured
3 min read

Pisgah Health Foundation Provides Innovative COVID-19 Support for Western North Carolina Residents

By Allen S. Weiss, MD, FACP, FACR, MBA on Apr 24, 2020 9:00:00 AM

In the rapidly changing and often confusing time of COVID-19, Sharecare and Blue Zones Project have had the opportunity to witness how individuals, organizations and communities are working together to help address the fallout of this virus. One of the most dynamic and active organizations that we have observed is the   Pisgah Health Foundation (PHF), a public 501 (c)(3) charity that was founded in 2019 by a board of seven individuals. Their focus was, and remains on improving the health, wellness, and lives of Western North Carolina residents by targeting underlying social determinants related to health, food insecurity, housing, social cohesion, and education. The organization evolved from the Transylvania Regional Hospital Foundation and serves five counties in Western North Carolina. 
Topics: Bulletin
3 min read

Blue Zones Project Collaborators Support Essential Workers, Community Initiatives

By Allen S. Weiss, MD, FACP, FACR, MBA on Apr 17, 2020 9:00:00 AM

Innovation, self-motivation, and altruism when blended are a great combination, particularly in stressful times. Blue Zones Project colleagues from across the nation have been effective responding to the rapidly changing environment. Two examples, representative of many others, are below.
Topics: Bulletin
2 min read

Southwest Florida Students Learn Valuable Mindfulness Techniques

By Allen S. Weiss, MD, FACP, FACR, MBA on Apr 2, 2020 2:12:00 PM

During this unusual and stressful time, recalling positive and comforting experiences is therapeutic. Creating practices that can easily be reproduced at home to build tranquil environments is paramount, given schools closed across the nation with families confined to their homes.
Topics: Bulletin Healthier Outlook at Home
3 min read

Practicing the Power 9 for New Remote Colleagues

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 26, 2020 2:06:00 PM

Many of us are now working from home, and it’s not always easy. You may have seen this funny video from an otherwise serious   BBC interview  and relate now more than ever.   
 
Much has rapidly changed in a few short weeks as millions of us now experience “WFM.”  This abbreviation for “Works for Me” or “Works from Home” are both appropriate in today’s new virtual work environment. For some of us, working remotely is not new.
Topics: Bulletin Healthier Connections at Home Healthier Movement at Home Healthier Outlook at Home Healthier Eating at Home
4 min read

Adopting the Power 9 While Social Distancing

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 19, 2020 1:56:00 PM

Responding appropriately and positively to stress is healthy, satisfying, and could contribute to better outcomes. Certainly, the world is undergoing intense negative pressures which can be overwhelmingly damaging short-term or harnessed for good long-term.
Topics: Bulletin Healthier Connections at Home Healthier Movement at Home Healthier Outlook at Home Healthier Eating at Home

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