Making the healthy choice the easy choice is pretty much a Blue Zones Project mantra and it’s a way of life for Shelly Stauber, a Blue Zones Project SWFL Ambassador and owner of Medicinal Gourmet. Chef services provided by Medicinal Gourmet consciously blend nutrition and quality like a nourishing and delicious smoothie on a warm Florida day.
Throughout our community Shelly’s catering services, “passionately offer deliciously customized and nourishing meals that inspire you to feel vibrant and healthy, while empowering you to revolutionize your relationship with food by harnessing its healing powers.”
From prepared meals, cooking classes and demos, to pantry and kitchen consultations, Shelly’s purpose is to create a “consistently delicious, personalized plan that takes you from feeling stressed out about what and how to eat, to building healthy eating habits for long term sustainable weight loss, being active with your kids, having more energy, and reclaiming the vitality in your life.” Shelly share’s her philosophy with our community as an ambassador through Blue Zones Project cooking demonstrations and special events.
This season, Restorative Health Educator and Blue Zones Ambassador, Shelly Stauber, is offering a series of empowering and interactive classes designed to teach you how to cleanse your body of harmful toxins so you can feel your very BEST and THRIVE!
Classes will take place on the following Friday’s from 10:30am-12pm at a private home in North Naples. You shall receive the address upon reserving your spot.
Class Topics and Dates:
12/1/23 Whole Body Anti-Inflammatory
12/15/23 Energy & Clarity
1/5/24 Mold Toxicity
1/19/24 Heavy Metals
2/2/24 Love Your Liver
2/16/24 Cardiovascular Cleansing
Each class includes life-changing education, delicious, healing recipes for you to take home, as well as food demonstrations and tastings. Sign up for all 6 classes for $222 or drop in for any number of classes for $50 per class.
Shelly can be reached at 239-249-4805 to answer any questions and to accept your reservation. Give yourself the GIFT of empowered self-care taught by a compassionate woman who has walked this healing path herself and is delighted to be a guiding light in yours!
