"This is the first time in my life I have 'had' to work from home. My living room is now set up with a 'McGuyvered' stand up desk and an area for taking conference calls. You have to really think about what you want people to see on that zoom or skype conference call."
The biggest challenges so far have been to stay out of the kitchen when it is not a mealtime and how to get enough exercise. You can only sit or stand at your desk for so many hours a day," said Tammy Hopkins with the Blue Zones Project here in Brevard.
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