by: Andrea N. Giancoli, MPH, RD
Blue Zones Project continues to make strides across the country as more people shed unwanted pounds and live more healthful lives.
People have been searching for the fountain of youth for centuries and haven't quite found it. Why? Because, of course, the fountain doesn't really exist; but is it possible for the majority of people to reach the ripe old age of 100 and still be in good health and full of vitality?
Leaders in 37 communities across the United States think so and are taking action to transform their local environments so healthful lifestyle choices become easy choices.
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