by: Trina Justman Reichert
A mantra could be referred to as a word, sound, or statement repeated frequently. Some use mantras to assist during their spiritual practices in meditation or prayer. Others use mantras to help focus their attention on things they want to work on or remember. My father certainly wouldn’t have defined his commonly used phrases as mantras, but hearing them so often throughout my life, they definitely became them for me. Over my lifetime, I imagine that I have repeated “Practice, practice, practice” countless times; it was one of his favorite things to say.
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