Southwest Florida residents share their stories of living healthier lives.
by: Justin Paprocki (Gulfshore Life)
Strip away what you know about the Blue Zones Project. It can be a lot to take in. There’s talk of plant-slants and walking groups and purpose workshops—big ideas about reshaping communities and changing lifestyles. The concept comes from author Dan Buettner, who travelled the world to discover the healthiest communities (or, “Blue Zones”) and came up with the Power 9, nine guiding principles that range from eating more vegetables to becoming more socially connected. When you get down to it, Blue Zones is about one simple thing: living a healthier life.
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