by: Jeanette Settembre (FOXBusiness)
Walk, talk and eat your way to 100.
That’s all it takes to live a healthier life, according to National Geographic author Dan Buettner who has spent decades researching what makes people happy and healthy in places he calls “Blue Zones.” Those include Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; the Nicoya Peninsula in Costa Rica; and Loma Linda, Calif., where people, he says, have the highest life expectancy.
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