by: Liz Freeman (Naples Daily News)
In case you need an excuse to drink wine, Feb. 18 is National Drink Wine Day.
In case you need another excuse, red wine in moderation could be good for you, according to research and the Blue Zones Project.
One of the “Power 9” concepts of the Blue Zones for improving health and longevity is “wine @ 5.”
A glass of wine or two each day with friends and food contributes to longevity, according to Dan Buettner, founder of the Blue Zones Project.
Read the complete story here.
