by: Trina Justman Reichert
You can’t escape it even if you tried. Pumpkins have taken over our décor, our coffee, and our autumn recipes. You can even find pumpkin as an ingredient in high end natural facial products. To help you fully embrace all that is around you this season, we compiled a list of benefits of five of our Blue Zones Project Power Nine principles with a pumpkin twist...
Read the complete story here.
