by: Morgan Justmann
Whether your gardens are planted, or you are just getting started, it’s growing time. If you’re on the fence about planting a garden, it’s not too late. You may even be surprised with all the benefits gardening can provide. In a Jan. 12, 2018, mercola.com article “Grow Your Own Food,” Dr. Joseph Mercola states that growing your own food is a convenient and cost-effective means of boosting your nutrition and health. Gardening allows time for you to move naturally and the product helps you eat wisely. Following these Blue Zones Project Power 9 principles can be the foundation for a longer, healthier life.
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