by: Trina Justman Reichert
“Never ask a woman her age.” I don’t recall how old I was the first time I heard this muttered, but it must have been said often enough throughout the years to have become part of my narrative. For many, it was taboo to ask a person how old they were, and perhaps for some people it still is. Thanks to my grandma who lived 97 healthy years, Blue Zones Project, and my own journey in well-being, I have reframed my belief to reflect that long life is a badge of honor.
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