by: Trina Justman Reichert
If you’ve attended a presentation about Blue Zones Project, you may have heard it said that Americans live a lifestyle of abundance and ease. That’s not to say that our lives are easy, but that we have essentially maneuvered much of the natural movement out of our daily lives. Think about the trends in homes built after 1980 versus those crafted before. Master bathrooms, main level laundry, attached garages with automatic openers, dishwashers, and multiple televisions are often commonplace these days, often along with giant pantries to store canned and boxed food.
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