by: Janelle Wiebelhaus-Finger

Cool, brisk mornings, shorter days, and golden hues abound. These are all clear signs that autumn has arrived.

With the changing season comes fall holidays and celebrations. Costumes have been chosen, pumpkins have been picked and hayrides are all the rage. Blue Zones Project, a community-wide well-being initiative is offering tips for a happy and healthy Halloween.

Read the complet story here.