by: Janelle Wiebelahus-Finger
Here come the holidays, and with them a non-stop circuit of feasting, festivities, friends and family.
Many people also find this to be a stressful time. Blue Zones researchers found that people who have made it to 100 seem to have a secret. They’re wise enough to realize that life’s most precious moments will pass us by if we’re too busy to notice them.
Read the complete story here.
