by: Trina Justman Reichert
February is commonly considered heart health month. So let’s address two important things you can do for your heart right now. And this is not an attempt to sell Valentine’s Day cards. Love and be loved.
“Grandparents lived with grandchildren and many households had 3 or 4 generations under the same roof. Strong ties brought community-wide celebrations for life cycle events and religious ceremonies. No one was ever alone, no one was ever lonely, no one was ever without overwhelming support and friendships.”
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