by: Deb Logan
It is well understood that the earlier in life we adopt healthy habits, the more ingrained they become. For example, we know that children who are physically active and eat more fruits and vegetables are more likely to be carry these behaviors into adulthood. We all have an opportunity to help set our children up for healthier, happier and longer lives.
This is why Blue Zones Project collaborates with preschools, K-12 grade schools and universities. Currently, 13 preschools, 35 schools, and three colleges and universities are participating in the project to help make healthier choices easier for students.
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