3 SIMPLE & DELICIOUS RECIPES BY CHEF MAYA MERRIFIELD
On February 26 at Windward Mall, Chef Maya Merrifield treated Koolaupoko residents to an afternoon of sweet and savory dishes featuring a few fruits and veggies you can find at a farmers market or local grocery store. Try these three simple plant-powered recipes that are sure to delight. Enjoy!
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Cacao Bliss Bites |
Directions |
Black Bean Brownies |
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Directions Pre-heat oven to 350F. Grease or line a muffin tin.** Blend everything except chocolate chunks in food processor. Fold chocolate chips into batter. Pour evenly in tin and bake for 13-18 minutes. *If you don't have a grinder for the oats, use 1/2 cup quick cooking oats. **You can make this in a baking dish as well, but note that cooking time will vary. Makes about 9 brownies. |
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Kale Pesto Ingredients 2 cups kale 1 bunch basil (about a large handful) 2-3 cloves garlic 1 lemon, juiced 1/4-1/2 cup olive oil 1/4 cup walnuts or sunflower seeds (or any nut/seed of choice) 3 Tbsp nutritional yeast (more or less to taste) salt and pepper to taste |
Directions Lightly steam kale and set aside to cool. Add kale, basil, garlic, lemon juice, and olive oil to a food processor and pulse until smooth. Add remaining ingredients and pulse until desired consistency is reached. Adjust seasonings to taste. Makes about 1 cup. |
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