2018.09.22-4M-Volunteer-Malama-Maunalua-5

Blue Zones Project - Hawaii Blog

Live Longer, Better® 

2 min read

Coconut Papaya Smoothie

Apr 13, 2018 8:05:15 PM

Coconut Papaya Smoothie 

As it gets closer to summer and the days begin to get hotter, there's nothing more refreshing than an ice cold smoothie. From the kitchen of Chef Maya Merrifield.

Coconut Papaya Smoothie

Ingredients
1 cup coconut milk
½ cup papaya, de-seeded
2 handfuls of greens (spinach, mixed greens, etc.)
½ inch ginger
1 tablespoon chia seeds

Directions
Blend all ingredients in a blender. Add more liquid until desired consistency is reached.

Yields
Serves 1

Download the recipe card


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Blue Zones Project - Hawaii

Written by Blue Zones Project - Hawaii

Blue Zones Project® is a community well-being improvement initiative designed to make healthy choices easier through permanent changes to environment, policy, and social networks. The Project is brought to Hawaii by HMSA.

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