"The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly."
Check out these community organizations offering FREE Power 9® wellness and learning opportunities to help everyone look after themselves during the coronavirus pandemic.
Max Flex Fitness – Nino Magaddino is hosting live classes on Facebook: https://www.facebook.com/profile.php?id=100000319362585
Joyful Yoga – Free yoga classes on Facebook:
https://www.facebook.com/pg/JoyfulYogaSpa/posts/?ref=page_internal
Love Yoga – Free yoga classes online:
https://www.facebook.com/pg/JoyfulYogaSpa/posts/?ref=page_internal
Lean and Green Body – Free yoga classes and guided meditations online:
https://bit.ly/34Ay0Kt
LiveWell Southwest Florida – Free weekly at-home exercises designed for the aging population
https://mailchi.mp/1506099bd9e1/livewellt
The Naples Players - Free Improv, concert series and sing along classes
https://naplesplayers.org/off-stage/special-events/
Unity Church - Free meditation, game night, and creativity hour
https://www.unitynaples.org/
Naples Zoo - Daily videos highlighting a zoo animal with educational lecture and or demonstration
https://www.facebook.com/napleszoo/
Powerful You - Ms. Julie Frizzi who is an author, school counselor at Naples Park Elementary, and yoga instructor for a weekly kids Yoga class is offering free 45 minute Yoga classes for kids.
email Jennifer Mills: Jennifer.Mills@LeeHealth.org
UF/IFAS Duval County Extension - Free series of vegetable gardening classes every Friday from 2:00-3:00 pm via Zoom
https://bit.ly/3aV9mGt
Naples Botanical Gardens - Free DIY fun gardening activity instructions and education and plant-based recipes. They also have an "Ask a Gardner on their Facebook Page every weekday before 12 pm
https://www.naplesgarden.org/stayplanted/
https://www.youtube.com/channel/UCRV9OZlDprRpfLb4yw-0imA
Be Well in Paradise - Offering daily wellness posts on Facebook and Instagram and free programs for reducing stress in minutes at PeggySealfon.com. 15 minute gratitude meditation to help stop anxiety-
Lean and Green Body – Free yoga classes and guided meditations online:
https://bit.ly/34Ay0Kt
Plan B Connections - Helpful content, resources and updates for staying connected
Facebook community - http://www.facebook.com/planbconnections
Quarantine Connections
Zoom Happy Hour
Blue Zones Project SWFL - We are offering free virtual Purpose Workshops. To find out more, email Rafael Campo at Rafael.Campo@ShareCare.com
Blue Zones Project SWFL - Opportunities to lend a helping hand to other organizations in our community
https://bit.ly/2y04hON
Boys & Girls Club of Collier County - Daily education lessons
https://bgccc.com/programs/out-of-club-virtual-daily-lessons/
Carol Howell - Let's Talk Dementia Author and Speaker - Free 30-minute consultations available for caregivers of individuals with dementia
email Carol Howell: Carol@letstalkdementia.org
The Naples Players - Free virtual adult and youth learning classes
https://bit.ly/2yF3rHi
Gulfshore Playhouse - Free digital artistic programming
https://www.gulfshoreplayhouse.org/artful-distancing/
Blue Zones Project SWFL: Free online plant based cooking demonstrations
https://bit.ly/2JSpVHa
UF/IFAS Duval County Extension - Free series of vegetable gardening classes every Friday from 2:00-3:00 pm via Zoom
https://bit.ly/3aV9mGt
Naples Botanical Gardens - Free DIY fun gardening activity instructions and education and plant-based recipes. They also have an "Ask a Gardner on their Facebook Page every weekday before 12 pm
https://www.naplesgarden.org/stayplanted/
Blue Zones Project SWFL: We are offering virtual Live Longer Better Presentations and other virtual socialization opportunities for HOA's. This includes Zoom Moais.
email Chante: Chante.Pemberton@ShareCare.com
Carol Howell - Let's Talk Dementia Author and Speaker - Free 30-minute slots available for anyone looking for caregiver support for dementia
email Carol Howell: Carol@letstalkdementia.org
Blue Zones Project SWFL - We are offering virtual Live Longer Better Presentations and other virtual socialization opportunities for HOA's. This includes Zoom Moais.
email Chante: Chante.Pemberton@ShareCare.com
Denise Pancyrz - Reverse My Diabetes - Free weekly webinars on diabetes training
http://bit.ly/diabetes-trainin
Plan B Connections - Helpful content and updates for staying connected
http://www.facebook.com/planbconnections
Jen Gross Health Coach - Note: This is free only for First Responders. A 30-day energize challenge to strengthen health and improve well-being
https://bit.ly/jengross30dayenergizechallenge
Unity Church - Free meditation, game night, and creativity hour
https://www.unitynaples.org/
Legacy Church in Estero - Live streaming church services on Facebook
https://www.facebook.com/legacychurchestero/
Celebration Beach Church - Live streaming church services
https://celebrationbeachchurch.com/
Christus Victor Lutheran Church - Live streaming church services
https://bit.ly/2UV82Og
Cornerstone Church of Naples - Live streaming church services on Facebook
www.facebook.com/CornerstoneNaples
Naples United Church of Christ - Live streaming church services
https://bit.ly/2UV82Og
St. John the Evangelist - Live streaming church services
https://bit.ly/2UV82Og
St. Johns Episcopal - Live streaming church services
https://bit.ly/2UV82Og
Springs of Bonita Church - Live streaming church services
https://www.thespringsofbonita.church/
St. Agnes Catholic Church - Live streaming church services
http://www.stagnesnaples.org/
Mayflower Church of Naples - Live streaming church services
https://mayflowernaples.com/
Naples Haitian Church of the Nazarene - Live streaming church services on Facebook
https://www.facebook.com/napleshnaz
David Lawrence Center - Prevention Talk Thursdays is a weekly video series to help families deal with the stress of COVID-19. This includes helpful videos and activities, along with articles and resources, on topics ranging from Coping Skills to Goal Setting to Maintaining Connections.
https://davidlawrencecenter.org/prevention-talks/
Naples Zoo - Daily videos highlighting a zoo animal with educational lecture and or demonstration
https://www.facebook.com/napleszoo/
Naples Botanical Gardens - Free DIY fun gardening activity instructions and education and plant-based recipes. They also have an "Ask a Gardner on their Facebook Page every weekday before 12 pm
https://www.naplesgarden.org/stayplanted/
https://www.youtube.com/channel/UCRV9OZlDprRpfLb4yw-0imA
Powerful You - Ms. Julie Frizzi who is an author, school counselor at Naples Park Elementary, and yoga instructor for a weekly kids Yoga class is offering free 45 minute Yoga classes for kids Friday, April 17.
email Jennifer Mills: Jennifer.Mills@LeeHealth.org
LeaderInMe.Org - K-12 continual learning resource for families, children and schools
https://www.leaderinme.org
Boys & Girls Club of Collier County - Daily education lessons
https://bgccc.com/programs/out-of-club-virtual-daily-lessons/
Golisano Children's Museum of Naples - Play & learn activities for families with children
https://www.youtube.com/channel/UCaP4TutFi-oKTzgEu3LFWzA
The Naples Players - Free virtual adult and youth learning classes
https://bit.ly/2yF3rHi
Marco Island Historical Society - Free virtual experience
https://themihs.info/collections/
Here are some Apps or platforms to connect you with your family and friends online
Skype - https://www.skype.com/en/
Microsoft Group Chat - https://products.office.com/en-us/microsoft-teams/group-chat-software