by: Janelle Wiebelhaus-Finger

Happy National Trails Day. The first Saturday in June has been designated National Trails Day by the American Hiking Society.

This is the 50th anniversary of the National Trails System Act which promotes the enjoyment and appreciation of trails while encouraging greater public access. Moving naturally is a one of the Blue Zones Project Power 9 principles and trails are the perfect way to move naturally by hiking, biking or walking.

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