man with dogs

Blue Zones Project Blog

Live Longer, Better® 

2 min read

Affordable Care Act - Revisited

By Allen S. Weiss, MD, FACP, FACR, MBA on Aug 31, 2023 10:09:00 AM

So much has been talked about and written concerning the Affordable Care Act (ACA)—aka ObamaCare—and almost everyone has voiced an opinion. What is generally agreed upon is that no one would have designed a healthcare system like the one that precipitated this monumental change. We will now have more transparency than ever before, which will be good for everyone—patients, caregivers, payers, and our nation.
Topics: Bulletin
3 min read

Weight Loss Suggestions and Science

By Allen S. Weiss, MD, FACP, FACR, MBA on Aug 24, 2023 12:45:00 PM

Weight loss science—the causes, cures, and consequences relating to obesity—is still evolving, but with the understanding of consequences being the most developed. The penalty of being overweight includes diabetes, heart disease, hypertension, cancer, generally being less productive, and basically an entire decline in life experiences. Causes are being debated and cures are as numerous as they are unsuccessful.
Topics: Bulletin
3 min read

E-Cigarettes—Good or Bad?

By Allen S. Weiss, MD, FACP, FACR, MBA on Aug 17, 2023 12:48:00 PM

In about a decade since they were introduced on the market, the use of electronic cigarettes has taken off in our country; sales for this past year are expected to reach 1.7 billion dollars! The growing controversy about the use of e-cigarettes has also taken off and revolves around three issues. First, are e-cigarettes safe? Second, can this relatively new invention help people stop smoking? And third—on the opposite side—can these devices actually addict people to smoking?
Topics: Bulletin
2 min read

Testosterone Supplements—Good or Bad

By Allen S. Weiss, MD, FACP, FACR, MBA on Aug 10, 2023 2:04:31 PM

Testosterone supplementation in aging men is becoming more prevalent as we all live longer. Many previously undiagnosed conditions have become more common, and this is the situation for men with low testosterone. Simultaneously, we have become better at measuring changes in our blood chemistries and more demanding in our desires to feel well and perform better.
Topics: Bulletin Men's Health
3 min read

We Are What We Eat

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 28, 2023 10:31:00 AM

The benefits of a healthy lifestyle are legion. Helping folks everywhere live longer, happier, and healthier lives is a wonderful commitment for everyone. We are now being joined in this noble pursuit by many altruistic organizations that also realize the economic benefits of well-being and health.
Topics: Eat Wisely Bulletin
3 min read

Women are Different in Their Health Needs

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 20, 2023 2:27:33 PM

Women are different from men in so many ways! That’s a good thing but should be addressed as we deliver health care. In the past, too many medical studies, medical devices, and medically related diagnoses, therapies, prognoses, devices, instruments, and all sorts of other health-related subjects have been focused on adult males. This mono-vision was not good for anyone—particularly those who have been inadvertently discriminated against.
Topics: Bulletin women's health
3 min read

High Deductible Healthcare Insurance

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 13, 2023 2:50:00 PM

High deductible insurance requires out-of-pocket payments of $1,000 to $10,000 or more before comprehensive coverage begins—according to a credible Kaiser Family Foundation publication. “ Behavioral economics,” namely how we respond to monetary incentives or disincentives. This popular term can explain our actions as conditions around us change. In this instance, behavioral economics describes how changing health insurance policies currently being offered may change the way we purchase healthcare.
Topics: Bulletin
3 min read

Prostate Controversies

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 6, 2023 2:41:19 PM

Prostate cancer is one of the most common types of cancer that affects men. In the United States, the lifetime risk of being diagnosed with prostate cancer is approximately 11%, and the lifetime risk of dying of prostate cancer is 2.5%. Many men with prostate cancer never experience symptoms and, without screening, would never know they have the disease.”
Topics: Bulletin Men's Health
3 min read

Tobacco, Obesity, Alcohol, As Cancer Risk Factors

By Allen S. Weiss, MD, FACP, FACR, MBA on Jun 29, 2023 4:15:38 PM

No doubt treatment has never been better for various forms of cancer such as leukemia, lymphoma, Hodgkin’s disease, and testicular cancer. But the best treatment will be prevention by embracing healthy lifestyles such as avoiding tobacco use, maintaining a good body weight, and moderate use of alcohol.

Topics: Eat Wisely Bulletin
2 min read

How To Improve Your Health Care

By Allen S. Weiss, MD, FACP, FACR, MBA on Jun 22, 2023 12:00:00 PM

No one wants to be a patient, but if you are—or if you have a family member who is—it would be nice to know what to ask and how best to be treated well.

Topics: Eat Wisely Bulletin

Featured