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Blue Zones Project Blog

Live Longer, Better® 

2 min read

Annual Physical Exams—Are They Helpful?

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 8, 2024 12:34:56 PM

Should the annual physical exam be eliminated or improved? This question was explored at length with two opposing views in editorials in the New England Journal of Medicine.    
Topics: Bulletin
2 min read

The Opioid Epidemic

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 1, 2024 10:14:14 AM

We are experiencing an opioid epidemic.
Topics: Bulletin
2 min read

Marijuana—Bad or Good?

By Allen S. Weiss, MD, FACP, FACR, MBA on Feb 22, 2024 7:30:00 PM

Physicians and healthcare systems, as sources of credible public health information, have a responsibility to share both potential risks and unexpected consequences of the legalization of marijuana.
Topics: Bulletin
2 min read

Suicide Prevention

By Allen S. Weiss, MD, FACP, FACR, MBA on Feb 15, 2024 2:20:00 PM

Suicide is a tragedy that sadly leaves everyone behind wondering what we could have done differently, how it could have been prevented, or just what went wrong.
 
The survivors who cared for the loved one, friend, or colleague often anguish over what could have been done.
Topics: Bulletin
3 min read

The Impact of Gun Violence and a Plan to Help

By Allen S. Weiss, MD, FACP, FACR, MBA on Feb 1, 2024 7:30:00 PM

Sadly, gun violence continues to be a plague in America. The statistics are shocking. According to the Centers for Disease Control and Prevention, “In 2022, there were more than 48,000 firearm-related deaths in the United States according to provisional mortality data – that’s about 132 people dying from a firearm-related injury each day. More than half of firearm-related deaths were suicides and more than 4 out of every 10 were firearm homicides.
Topics: Bulletin
2 min read

Pharmaceutical Costs

By Allen S. Weiss, MD, FACP, FACR, MBA on Jan 25, 2024 10:27:00 AM

The costs of many newer medications make it difficult or impossible for patients who either have no medical insurance for medication, lack the resources to pay out of pocket, have high deductibles, or have large copays.
Topics: Bulletin
2 min read

Population Health vs. Precision Medicine

By Allen S. Weiss, MD, FACP, FACR, MBA on Jan 18, 2024 12:28:49 PM

More people can live longer, happier, and healthier lives if as a nation we focus on our environment, socio-economic status, ethnic variations, persistent gender discrimination, and other self-induced non-medical risks—rather than personalized medicine or precision medicine.
Topics: Bulletin
2 min read

Why Avoid Soda

By Allen S. Weiss, MD, FACP, FACR, MBA on Jan 4, 2024 11:59:15 AM

The average American drinks more than sixty gallons of soft drinks per year, making soft drinks a multi-billion dollar product. In 2005 white bread was dethroned as the number one source of calories in the American diet, being replaced by soda—according to an article entitled, “ What Happens to Your Body Within an Hour of Drinking a Coke.”
Topics: Eat Wisely Bulletin
2 min read

Obesity’s Economic Burden

By Allen S. Weiss, MD, FACP, FACR, MBA on Dec 14, 2023 4:48:11 PM

The economic burden of obesity in the United States is under-recognized. Even though our nation is more aware than ever of the growing size of our people—which adds hugely to the burden of disease—we seem paralyzed to stop this trend. Perhaps understanding the economic impact will focus our attention.
Topics: Bulletin
2 min read

There's an App for that on Your Smartphone

By Allen S. Weiss, MD, FACP, FACR, MBA on Dec 7, 2023 3:12:15 PM

The health care frontier has gone through a revolution because of computer technology. The way we obtain information about conditions or diseases that are of personal interest has changed dramatically due to the ability of all of us to navigate the internet. Of the one million plus apps for smartphones, there are thousands related to health, healthcare, medications, and disease. As of 2020, 84 million people have used healthcare apps.
Topics: Bulletin

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