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Blue Zones Project Blog

Live Longer, Better® 

2 min read

Embracing Diversity, Equity, and Inclusion

By Allen S. Weiss, MD, FACP, FACR, MBA on Apr 7, 2022, 2:46:26 PM

Diversity, equity, and inclusion (DEI) are appropriately top-of-mind in America today, particularly for health professionals, governmental officials, influential leaders, and concerned others—all who have witnessed the disproportionate devastation of socio-economically disadvantaged populations from the pandemic as well as those who desire to eradicate systemic racism.

Topics: Bulletin HEDI
1 min read

Helping Communities Embrace Well-Being and Health

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 31, 2022, 9:00:00 PM

Earlier this week, Pete Delgado, President and CEO of Salinas Valley Memorial Health System (SVMH), and Dr. Steve Packer, President and CEO of Montage Health, shared their success with almost a hundred senior healthcare executives at the annual American College of Healthcare Executives Congress.

Topics: Bulletin
3 min read

How Well Would You Survive in Poverty

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 24, 2022, 6:00:00 AM

Understanding poverty, unemployment, homelessness, drug-addiction, or any other socio-economic stress was a topic addressed last week. How well would you survive in poverty is the subject of this week’s Blue Zones Bulletin. Ruby Payne’s “Understanding Poverty” quiz is revealing.

Topics: Food Access Bulletin
3 min read

Understanding Poverty

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 17, 2022, 8:00:00 AM

Understanding poverty, unemployment, homelessness, drug-addiction, or any other socio-economic stress and unfortunate situation is a challenge for those of us who are so fortunate not have such an affliction. This essay is the first of two raising awareness to those living nearby folks with these overwhelming conditions.

Topics: Food Access Bulletin
2 min read

Why is Sustainability so Difficult?

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 10, 2022, 12:27:15 PM

"Up and Down with ecology—the issue-attention cycle” by Anthony Downs is celebrating a golden anniversary this year. The example fifty years ago relates to ecology, but the principles are the same for current and re-emergent issues such as Civil Rights, HIV/AIDS, obesity, immigration, natural disasters, homeland security, global warming, and oil spills, as well as COVID.    

Topics: Bulletin Sustainability
2 min read

The Complexity of Sustainability

By Allen S. Weiss, MD, FACP, FACR, MBA on Mar 3, 2022, 7:10:31 PM

Sustainability is a timely, important, and complex subject. Thoughts, shared last week in the first of three BZP Bulletins on the topic, are summarized as follows: Sustaining well-being and good health for people, organizations, and communities is mission critical for equity, diversity, social cohesion, and quality of life.

Topics: Bulletin Sustainability
2 min read

The Question of Social Sustainability

By Allen S. Weiss, MD, FACP, FACR, MBA on Feb 24, 2022, 12:00:00 PM

Well-being and good health are mission critical for individuals, organizations, and communities. Equally important is sustainability once the quintessential qualities that add healthy life expectancy have been accomplished. The quote, “The ability of a community to develop processes and structures which not only meet the needs of its current members but also support the ability of future generations to maintain a healthy community,” captures the need for a long view according to the Business Dictionary.

Topics: Bulletin Sustainability
2 min read

What can you do for yourself to remain brain healthy at any age?

By Allen S. Weiss, MD, FACP, FACR, MBA on Feb 17, 2022, 7:41:07 PM

What is brain health?” is the first question asked in a National Institute on Aging article addressing cognitive health in older adults. Defining brain health includes the following:

Topics: Bulletin
6 min read

Cognitive Behavioral Therapy—A Potential Quick Cure

By Allen S. Weiss, MD, FACP, FACR, MBA on Feb 3, 2022, 11:15:52 PM

Defining the Need for New Forms of Therapy, an Ode to Dr. Beck

Topics: Bulletin
3 min read

8 Habits of successful retirees

By Allen S. Weiss, MD, FACP, FACR, MBA on Jan 27, 2022, 7:39:55 PM

Leading a happy, healthy retired life is a goal regardless of one’s current stage during a journey to retirement. Most of us want to have had successful careers followed by a long, enjoyable, and satisfying dividend at the end of our formal working years.

Topics: Retirement Bulletin

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