Denmark followed Finland, and along with Iceland, Sweden, Israel, and the Netherlands remain at the top of the
2024 World Happiness annual survey. Tragically, Israel’s current horrendous situation will probably severely affect results for next year.
"Why does Denmark do so well?” is a good question to ask. The answer may be by unofficially embracing Blue Zones Project principles of loved ones first, moving naturally, friendships manifested by strong local communities, and trust exhibited by reliability, honesty, and integrity.
Denmark has a strong sense of community and cohesion in their culture. Social harmony and collaboration are cornerstones of trust which create fairness and efficacy in governing bodies, legal structures, and public services. Allegedly, Danes leave their babies outside cafes or restaurants during the time the adults stay inside. In the U.S. and other countries, this behavior would be considered irresponsible or worse.
The Danes are frequent and adept bicycle riders using this form of transportation to commute to work, drop kids at school, shop, and do errands. Staying active with activities of daily living is a common characteristic in Blue Zones Project communities. Quite frequently, unlocked bikes are parked in clusters which also shows a trusting environment.
Overall wellness and happiness are fortified by strong family bonds and close connections with friends and loved ones. Gathering for meals, taking walks, and even huddling together during months of inclement weather all add to a sense of belonging.
Complaining about being enclosed or “cooped up,” could be a default attitude which would make the uncomfortable feeling even worse, or one could embrace the pleasure of “life’s simple pleasures,” which is what the Danes do. Taking time for yourself, family, and friends to unwind and enjoy the small joys of life gets folks through a long and relatively dark fall, winter, and early spring. Homes are designed for peace and comfort with family and friends.
Denmark has been known for strong local communities marked with solidarity and mutual support. Trust is critical for these good attitudes to persist. However, an unanticipated and unflattering characteristic has developed in the past few years as demographics have changed.
Global pressures have accelerated massive increases in immigration with Denmark becoming a receiving nation.
Elective segregation and social cohesion have been identified in the Scandinavian Countries—Denmark, Sweden, and Norway. Denmark’s school system has been tasked with integrating students from “non-western and western origin.” Fusing “parallel societies” to get the next generation to continue a trusting attitude that is integral to overall happiness is a new important goal.
Hopefully, Denmark will continue to be an example for the rest of the world. Happy people live longer and better while being more productive and contributing to society. Blue Zones Project principles are a common denominator among nations and regions that are enjoying persistent success.