During this unusual and stressful time, recalling positive and comforting experiences is therapeutic. Creating practices that can easily be reproduced at home to build tranquil environments is paramount, given schools closed across the nation with families confined to their homes.
Allen S. Weiss, MD, FACP, FACR, MBA
Recent posts by Allen S. Weiss, MD, FACP, FACR, MBA
2 min read
Southwest Florida Students Learn Valuable Mindfulness Techniques
Topics: Bulletin Healthier Outlook at Home
3 min read
Practicing the Power 9 for New Remote Colleagues
Many of us are now working from home, and it’s not always easy. You may have seen this funny video from an otherwise serious
BBC interview
and relate now more than ever.
Much has rapidly changed in a few short weeks as millions of us now experience “WFM.” This abbreviation for “Works for Me” or “Works from Home” are both appropriate in today’s new virtual work environment. For some of us, working remotely is not new.
Topics: Bulletin Healthier Connections at Home Healthier Movement at Home Healthier Outlook at Home Healthier Eating at Home
4 min read
Adopting the Power 9 While Social Distancing
Responding appropriately and positively to stress is healthy, satisfying, and could contribute to better outcomes. Certainly, the world is undergoing intense negative pressures which can be overwhelmingly damaging short-term or harnessed for good long-term.
