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Blue Zones Project Blog

Live Longer, Better® 

Allen S. Weiss, MD, FACP, FACR, MBA

Allen S. Weiss, MD, FACP, FACR, MBA

Dr. Allen Weiss is Chief Medical Officer for Blue Zones Project. Having practiced rheumatology, internal medicine, and geriatrics for 23 years and been President and CEO for 18 years of a 716-bed, two-hospital integrated system, Dr. Weiss now has a national scope focused on prevention.

Recent posts by Allen S. Weiss, MD, FACP, FACR, MBA

2 min read

U.S. Congress Launches Social Determinants of Health Caucus

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 29, 2021 4:41:53 PM

Topics: Bulletin
2 min read

Historical public health innovations and SDOH

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 22, 2021 9:15:41 PM

Pandemics are not new, nor is society’s attention to the social determinants of health. Fortunately, science has progressed, bringing public health measures including infection control, appropriate sanitation, wholesome environments, and most recently, the miracle of effective vaccines to society in record time.
Topics: Bulletin
2 min read

Engage in a healthy lifestyle and decrease your change of a dread disease

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 15, 2021 4:43:07 PM

Cancer, a dread disease, is somewhat preventable. Healthy habits, careful vigilance, and good care including new therapeutics make a significant difference, as noted in a National Institute of Health and National Cancer Institute report released last week.
Topics: Bulletin
2 min read

"Healthy Multipliers" can change the course of health and well-being

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 8, 2021 10:29:00 AM

Aspiring to health and wellness rather than turning to sickness and healthcare is beneficial in at least two ways—avoiding both the misery and the expense of disease. A Journal of the American Medical Association statistical analysis published last month, entitled “ Social Determinants of Health and Geographic Variation in Medicare per Beneficiary Spending,” addressed this thesis by comparing the Social Determinants of Health (SDoH) with the cost per Medicare fee-for-service enrollee within 3,038 counties. About 100 counties’ populations were too small or did not have data and therefore were excluded.
Topics: Bulletin
2 min read

Personal health care and the pandemic

By Allen S. Weiss, MD, FACP, FACR, MBA on Jul 1, 2021 4:50:39 PM

A surprising pandemic side effect: People have become more engaged with their health” is the headline of an engaging essay, highlighting positive outcomes from people becoming self-sufficient when traditional services were in short supply.
Topics: Bulletin
2 min read

How's Life?

By Allen S. Weiss, MD, FACP, FACR, MBA on Jun 24, 2021 6:51:38 PM

“How is life?” is a question raised by the Office for Economic Co-operation and Development (OECD) to compare countries’ overall standard of living. The answer is found in the OECD’s Better Life Index, created in 2011 and updated biennially, which compares thirty-seven developed nations’ standards of living. The current results are summarized in “How’s Life? 2020,” 2.5 minute informative video.
Topics: Bulletin
2 min read

Embracing Dementia Prevention with Six Healthy Behaviors

By Allen S. Weiss, MD, FACP, FACR, MBA on Jun 17, 2021 5:49:00 PM

Adopting healthy lifestyle behaviors may reduce dementia risk in those with family history” is the catchy title motivating six healthy behaviors that statistically lower one’s chances of dementia.
 
Not in any order of efficacy, the six behaviors are:
  • Eating a healthy diet of more fruits and vegetables with less processed meats and refined grains
  • Not smoking
  • Consuming alcohol moderately at most (less than two drinks per day for men and one drink per day for women)
  • Sleeping six to nine hours per day
  • Engaging in physical activity of at least 150 minutes per week
  • Maintaining a BMI less than 30 (the cut off for obesity)
Topics: Bulletin
2 min read

Addressing Inequity is Key for Healthy Societies

By Allen S. Weiss, MD, FACP, FACR, MBA on Jun 10, 2021 4:16:57 PM

Effectively addressing inequity is quintessential for a healthy and productive society.
 
Health and wellness have been defining issues in the United States. The added stress of COVID-19 has highlighted and exacerbated these imbalances not only for healthcare access and quality, but also for social injustice and civil unrest within communities.
Topics: Bulletin
5 min read

Healthy Multipliers for Our Society

By Allen S. Weiss, MD, FACP, FACR, MBA on Jun 3, 2021 5:05:04 PM

Improving communities’ environments to make the healthy choice the easy choice is the single best intervention to help everyone, regardless of socioeconomic status, live a longer, happier and healthier life.
 
The “Social Determinants of Health” (SDoH) is a neutral, all-encompassing term that now commonly refers to the metrics that measure health and well-being. Diagnosing and describing the etiology of a disease or condition, in the current example — SDoH, is only the first step to addressing 80% of preventable illnesses. [1]
Topics: Bulletin
2 min read

How a Global Pandemic Has Impacted Birth Rates

By Allen S. Weiss, MD, FACP, FACR, MBA on May 27, 2021 4:45:00 PM

U.S. Births Hit 35-year low” is the title of a summary article published in June 2020. COVID-19 pandemic could cause U.S. births to drop by half a million next year,” a follow-up article, currently predicts the birth rate drop will be exacerbated by economic hardship caused by the pandemic.
 
Interestingly, the COVID-19 pandemic will have lasting effects in ways not usually considered during the initial acute stress. School populations will dip while this smaller cohort journeys though the educational system. Looking further into the future, the workforce population will shrink exactly when older folks will be needing more assistance and care.
 
Topics: Bulletin

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